Coffee Shape Slimmng Green Coffee Coffee Shape Slimmng Green Coffee Coffee Shape Slimmng Green Coffee

Choose Your Breakfast

CoffeeShape Slimming Meal PlanCoffeeShape Slimming Meal PlanCoffeeShape Slimming Meal PlanCoffeeShape Slimming Meal Plan

Start your day with one cup of Coffee Shape Slimming Green Coffee (15-30mn prior to your breakfast)

Choose one serve of the breads or cereals listed below

Breads and Cereals Serving Size             Dairy and Alternative Serving Size             Fruits/Extras Serving S
White bread 2 thin slices             Light milk 1 cup             Apple 1 med
Multigrain bread 2 thin slices             Skim milk 1 1/3 cups             Apricot 5 small
Brown bread 2 thin slices             Soy milk (regular) ¾ cup             Banana 1 small
Raisin toast 1 thick slice             Soy milk (light) 1 1/3 cups             Blueberries 1 1/3 cups
Pancake 2 pancakes, 8cm diameter             Diet/fat free yogurt 1 tub             Cherries 24
English muffin 1             Light/low fat yogurt 100g             Dates 4
All Bran 2/3 cup                             Fruit salad 2/3 cup
Cornflakes 1 2/3 cups                             Grapes 1 1/3 cups
Firebre Plus 10 biscuits                             Honeydew melon 1/3
Just Right ¾ cup                             Kiwi fruit 2
Light and Tasty 1½ cups                             Mandarins 2
Muesli 2/3 cup                             Mango 3/4
Nutrigrain 1 cup                             Nectarines 2 small
Rolled oats 1/2 cup                             Orange 1 large
Special K 1 cup                             Passionfruit 12
Sultana Bran 2/3 cup                             Papaya 1/3 large
Weet-Bix 2 biscuits                             Pear 1 small
                                Peaches 2
                                Pineapple 2 rings
                                Plums 4
                                Rhubarb 2/3 cup
                                Strawberries 3 cups
                                Watermelon 2 cups
                                   
                                Jam 1 tbs
                                Honey 1 tbs
                                Peanut Butter 1 tsp

 

Copyright © 2008 - 2017 CoffeeShape.com.au, SlimmingGreenCoffee.com.au. All Rights Reserved.